Talking to others and sharing tasks in adulthood
Updated: 30 September 2022
Manuela Leporesi
©
Credits
Tips and information
- Do enjoyable things, such as spending time with family and friends
- Observe other people who handle conflict well and try to do the same
- Share the burden of decision-making and tasks with other people at home and at work
- Be aware of your feelings, such as if worried or sad, and talk to trusted people, such as a health worker, family or friends
Related tips and information
Related rights
Videos & infographics
All →
/mental-health-and-substance-use-(msd)/mental-health-(mhe)/the-sbs-app-is-free.tmb-549v.jpg?sfvrsn=f2ac2c4f_1)
/mental-health-and-substance-use-(msd)/mental-health-(mhe)/step-by-step-is-free.tmb-549v.jpg?sfvrsn=514c6d5b_1)
/mental-health-and-substance-use-(msd)/mental-health-(mhe)/step-by-step-is.tmb-549v.jpg?sfvrsn=b32df89c_1)
Publications
All →WHO practical manual on meningitis diagnosis, treatment and care
Group Problem Management Plus (PM+) psychological intervention: training manual
Ensuring Quality in Psychosocial and Mental Health Care (EQUIP): compendium of competency assessment tools
Caregiver skills training for families of children with developmental delays or disabilities: caregiver well-being: facilitators’ and participants’ guides
Reports
All →Clinical and functioning outcomes during the establishment phase of Ukraine’s community mental health teams: a descriptive analysis
WHO QualityRights Training: Humanitarian Edition
Political declaration of the fourth high-level meeting of the General Assembly on the prevention and control of noncommunicable diseases and the promotion of mental health and well-being
WHO Special Initiative for Mental Health Phase 2 (SIMH-2): Transforming services for people with mental, neurological and substance use (MNS) conditions as part of universal health coverage (UHC)
Related health topics